Thursday, March 19, 2009

How We Made Our New Custom Headboard

Total Cost: $100


Total Time: One Lazy Saturday Morning, approx. 2-4 hours, this includes the time it took to obtain all the ingredients


INGREDIENTS


BD Sanded Plywood, Measured to Fit the head of our Full-Size Bed, 24 x 56 inches, ½ inches thick, found at Home Depot or Lowe's, $28


Foam, 1 to 2 inches thick, found at fabric store or arts and crafts store, $20


Foam glue, aka Gorilla Glue, $5


Staple gun with 5/16 inch size staples, $12


Picture Hangers that can hold up to 75 lbs, placed on lateral sides of the back of the finished headboard and attached to the wall, $15


Batting, can be found at the fabric store under the quilting aisle, 72 x 90 inch roll, $6


Cloth, here faux-suede/microfiber dark brown thick cloth in the remnant bin at Joann’s Fabrics, about 2 yards worth, on sale for $7 per yard


RECIPE


  • Buy plywood. Cut plywood to fit, done for free at local Home Depot or Lowe’s

  • Get your foam out

  • Glue foam to posterior or back part of plywood. Allow 30 minutes to dry if using Gorilla Glue and place weights to clamp down glue. Glue will expand, so be careful not to put down too much! Leave windows open to air out any chemical odors. See website: http://www.gorillaglue.com/

  • Wrap board and now glued-on foam with quilt batting.


  • Use Staple Gun to staple batting to back part of board [Remember to leave areas open on back side for picture hangers]... I found this to be very fun.

  • Wrap an old white sheet around the board and staple.

  • Wrap your new cloth around the front part of the board, wrap it tightly. May use cloth pliers or clean Kelly clamp [to use O.R. lingo] to smooth out any wrinkles as you staple. The edges are the most challenging.

  • Staple your new cloth to your new headboard. Iron the front part of the headboard.

  • Attach picture hangers to the back of the headboard. I liked the French Crease or Kissing style picture mounting because it allows for a tight, secure attachment.

  • Hang your new headboard onto the wall. Take pictures and post them on Facebook. Enjoy!

Thursday, August 28, 2008

New Attending

Well into my first month as an attending in general medicine at an academic medical center, I admit I am completely overwhelmed. I thought I could handle this whole outpatient clinic gig. Preventative care of outpatients was what I was trained to do in residency. Calcium with vitamin D, breast exams, colonoscopy referrals, vaccines. But now that I've gone and started the practice of medicine in the form of crazy full-time outpatient clinic immersion, I feel like I'm digging out of a freshly-dug grave every day and my fingernails can't quite get clean or get a good grip.

It's only that bad sometimes. Other times, I think I know what I'm doing, but there's no one else above me anymore to check that. We have an electronic medical record, which is great for legibility and communication, though challenging for my carpal tunnels.

Last week, I had a new patient visit, 79 yr old monk with multiple medical issues, transfer of care from his long-time physician for reasons unclear to me. He arrived with his monsignor and 300 pages worth of medical records for me to read, know, and act upon. His new patient visit. was somehow scheduled, likely by accident, for a 10-MINUTE VISIT. He will make another appointment to complete the new patient visit, which was no problem, the monastery is flexible. But my god. I read through the patient chart after hours and typed in his history into the EMR and actually REACHED MY CHARACTER LIMIT. The computer would not allow me to type in any more characters. It was possible. I'd hit some alternative dimension.

I had to open a new chart for him in the end.

Having that large stack of medical records in front of me, newly charged with responsibility for this patient as his new primary care physician, I felt like I was back in medical school and perhaps even organic chemistry class again. All that memorization, pages and pages of text. The fact that I could read that much information and try to remember some of it in my 20's helped me forge ahead with the textbook of a real person in my 30's.

I'm still overwhelmed. It doesn't help to know that hardly any U.S. medical student dreams of doing what I'm doing-- primary care medicine-- when they finish residency. I don't blame them. My medical school loans are heavy, but not even half as heavy as average med school loan debt today, mostly because I attended a public university for medical school and paid in-state tuition. I was lucky to have that option.

I shouldn't really complain. But that's what this blog is for! Constructive complaining, at least. I'm still optimistic the road to primary care private practice gets easier. It has to.

Saturday, April 12, 2008

Hunter-Gatherer

I have been looking for a primary care physician job since December 2007.

How can that be? Some may ask. I guess my only response to that is that 1) No, I'm not an ex-con and I don't have any dings on my permanent record... that I know of... 2) I'm picky, have been, ever since I was 5 and didn't drink all my milk, and 3) Job hunting is still job hunting. No one's knocking down my door to hire me, except the hospitalist recruiters from Texas, Wisconsin, and Alaska. Not that I would not consider living in those beautiful places, and they are truly beautiful, but hospitalist? Not for me.

I have been job hunting for a while now. I've had 5 deeply inquisitive interviews, some of them lasting days at a time, and even with that particular interview parade, I did not get an offer. This particular job was for an academic clinician educator position at an impressive university medical center, so perhaps I was not what they were looking for. Or they sensed vice versa. Two physician recruiters later-- one mysteriously resigned 2 weeks ago without telling me-- leaving me to think I was a lost cause? -- I have gathered the fruits of a couple of job offers. Yay! Not a lost cause after all. And now I am faced with the awful truth...

Money matters.

Some may say, that's impossible. You're going into primary care. Why would you go into primary care if you care about money?

I realize that money is not the first best thing to matter. It should be family, love, friends, God, self, core values. But once they FedEx that job contract and you're looking at a number, and then you're looking at your educational loans and debt number, and then you're looking at the offer number again, then you start to realize you feel sort of unsettled.

And then you scold yourself and say, We didn't go into this for the money. We never did. We love our job. We love the fact that practicing medicine isn't a job for us. I like giving myself that pep talk. Sometimes, it works.

Sunday, September 23, 2007

Two Stories

Chopin

A man says hello to me.

[Remember, I’m single.]

I say hello back.

The man asks me about my life, my hobbies, my interests. We talk. We get to know each other. He says I’m beautiful. He seems genuine and sincere.

We find that we have in common a love for Chopin’s piano music and that we both want to write fiction for a living someday.

[I’m not lying when I say this; I really do want to be a physician-writer.]

Then he asks me what I do for a living, you know, to pay the bills.

Then I tell him.

I don’t hear from him again. I figure, he must be busy. I give it a week.

I call him again, at which point, he says he is no longer interested.

He is a different man.

He says it’s my career that changed his mind about me.

It’s just not going to work, he says with a firm, cold lip. We have not spoken again since.


Senior resident

“Umm, the nurse just called me about Mrs. --- you know the longtime type I diabetic who’s in DKA again? Well, the nurse tried three times to get IV access, and now they say they’re not trying anymore, and well, she has a K of 2.9, she’s still getting fluids and insulin, and umm, I think she needs a central line…?”

The nightfloat intern, a prelim heading for PMNR in Chicago next year, looked at me with kindness and a little pity and smiled. She knew I had to be the one to do the line. She was not qualified yet to do it and I wanted to teach her how to do it, but the hospital was too busy to have its only two nightfloat residents doing a procedure in one patient’s room.

It was 4AM. I just admitted my fourth step-down level patient from the ER onto the medical floor because the hospital has no step-down unit, and I was exhausted. I had not slept in 2 months. My last month was q3 hour call in the medical ICU. The nightfloat intern was covering all the admitted medical patients on the floor; her pager went off at least every 10 minutes.

“Hello, Mr. ---? So sorry to wake you, but your wife, it seems, needs IV access for her fluids and potassium, yes, you understand, I know, but the nurses have tried her arms, and now I will need to try the veins in her neck… yes, it can be risky… no, I am the senior resident on call in the hospital tonight, and I have done these several times before… yes, it is a risk, but so is not treating her diabetes right now… OK… OK. Yes, someone will call you after the procedure is done. Yes, I will have someone call you.”

My pager went off. Another admission. I ask the intern if she wouldn’t mind pulling a central line kit from the unit and size 6 and a 1/2 gloves. Thank you so much, I say, also admitting to her that I don’t feel comfortable doing this right now, since I am so tired, and the hour is so early, but the patient needs it. I just don’t feel good about this.

“I can hold your pagers for you, while you do the procedure,” the intern offers. She hands me the central line kit and takes my two pagers which have so far been silent since the ER called.

As I’m walking down the dark corridor—they use generator electricity overnight to conserve energy-- I try to recall in my head the last 25 times I have done this procedure alone. Not all of those times were smooth and successful. I needed another resident or fellow to help me out at least half of those times. But now, I was it. There was no one above me anymore who was in-house. I was not going to wake the on-call attending. Most of them call the senior residents anyway for procedures in the daytime. I was it.

I call the ER to tell them I won’t be able to write orders for the new patient in at least an hour. The patient there is stable and will be in ER holding until the later morning. My head is cloudy, my neck and shoulders ache, and my legs feel like rubber from lack of sleep and general lack of daily exercise due to my current work schedule. I could kick myself for not being more in shape and wanting to be more awake and strong and less agitated, less grouchy. I see myself becoming this way, which naturally, any human being would become if placed in medical residency, but for some reason, I push myself to be superhuman, if only for the next hour.

I prep and drape the DKA patient, who is lethargic. I’m relieved to see her right-sided neck anatomy is just like in the textbooks. I keep my left fingers on the carotid pulse, and head for the right internal jugular vein with a very long needle. A pattern I’ve noticed from my non-successful attempts at right IJ’s is that I go too lateral to the carotid and miss the jugular completely. This time, I’m barely 2 centimeters in when a flash of dark red blood fills the syringe.

Oh, thank god. I’m in. The blood is not pulsating which means I’m not in the carotid artery. I place a triple lumen catheter, get excellent return from all three ports, suture in the line, order follow-up stat portable chest x-ray [which showed no pneumothorax and the tip of the catheter in the SVC] and politely ask the nurse to call the patient’s husband… and I’m off to the next admission. I’m much more awake.


Sunday, January 21, 2007

The non-medical world

This was written in September and finished just now

September brings with it an end to something. Where I live, it brought a cool, dry, beautiful atmosphere, lazy days where patients [and some doctors] take the afternoon off, and an opportunity for me to loaf around my home and pack my liquids into my carry-on's which I will now be checking in. Yes, that time has come-- my long-awaited vacation.

For the first few days, I cleaned my home like a good girl. I put away my medicine-type books and walked over to the neighborhood bookstore, the muscles on my back and shoulders already breathing a sigh of inward-looking relief. Bookstores, good ones, anyway, have always been a comfort to me. My family's leisure time was often steeped in books when I was growing up. There was no end to the piles of novels and non-fiction how-to's that would build each week on the nightstands of my parents and siblings. My nightstand now is still a mountain of books I've read 10 times and books I could never finish but want to someday: Seamus Heaney's The Naturalist, Jeanette Winterson's Written on the Body, several issues of Poetry magazine, a couple of Atlantic Monthly's, etc.

This week I've read Dave Eggers A Heartbreaking work..., Leah Stewart's The Myth of You and Me, Nicole Krauss's A History of Love, and Harper Lee's To Kill A Mockingbird. For about two seconds there, Harper Lee's book was so well written, I had thoughts of going to law school and becoming a female Atticus Finch. For two seconds. My guess is Mockingbird is to law students what House of God is to med students.

During the rest of my vacation, I took three days to visit my family in Virginia and North Carolina. I felt like I was shared custody between my two mothers-- my biological mother and my sister. At one point, I sat down to breakfast with my mother when she brushed my hair back and asked me if I washed my face that morning. My sister subsequently came at me with a powder brush full of foundation makeup. Later that afternoon, my cheeks broke out in contact dermatitis. But dermatitis with the best of intentions.

The strength inherent in my mother's and in my sister's bones and intentions leech out through my own. At work, I can come across as a hard-ass, but I don't mean to. I feel as though I have no control over it, when I say things that are unprofessional or inappropriate and I have to sit down and think about what just came out of my mouth. That hardly happened to me before, or perhaps it did and no one had the balls to tell me. I've just started to notice my moments of lashing out during the last two years. It would be easy to say, Well, this is what my traumatic internship in OB/GYN did to me, or this is what past difficult medical cases have steeped inside me, as it is easy to say, Well, my mother, my upbringing.... But there has to a statute of limitations to blaming others for our own misguided doings.

I have problems, but I'm OK, and I say Thank You every day. Each time, before I think things couldn't sink down farther, I say Thank You.

Friday, November 17, 2006

The CCU

I had it easy. I keep thinking that.

When I was an intern in the Coronary Care Unit last year, I had some fun. I really did. My resident was great; she looked out for me and didn't give me too much work. She let me sleep after midnight. She read EKG's with me. She showed me how a balloon pump worked.

Now, I've taken on her role. I have an intern. My intern is sad. He is overworked, overwhelmed, miserable. I took him out for a drink the other night, at which point, after two amaretto sours, he confessed all this and said, in addition, "And I haven't learned anything!" I was crushed. I resolved to help ease the stress on him in the CCU. I took on all the admissions after 8PM and made him go sleep or read or watch the newest episode of Lost.

But what happens when I feel overwhelmed? I'm still trying to juggle my roles of resident and teacher, runner-of-unit and friend. Challenging, soul-pulling. I feel as though I don't know enough to be able to handle the additional responsibility and help my intern not be so sad.

The CCU at my hospital is notorious for being demanding at times. Especially in the winter/holiday months. We have seven CCU beds and about 25 step-down beds. Often, I am moving people out of the CCU soI can at least keep one bed open. If I have to fill the unit, if people are just that sick, then I close the unit. But even if I close the unit, even if ALL MY BEDS ARE FULL, the ER can still hurt me. At first, I thought they were simply in denial.

"OK, I have a lady down here..."

"Wait, you know the CCU is full, right, and that all the step-downs are full, right?"

"That's not my problem."

"I'm sorry?"

"I have a lady down here with chest pain!"

"But I'm telling you, I have no more beds."

"OK, you and I have to work together, for the benefit of the patients."

Again, I'm not sure what part of "WE HAVE NO MORE BEDS" that particular resident didn't understand. People often will hear what they choose.

The best part of this medicine hell called CCU q3 overnight call is that every six days, I get a much deserved day off. The sad thing is that I spend it sleeping. A lot. I make like my cat and turn into a bowl of sleepy jelly. I will occasionally wake, maybe eat something, and watch saved episodes of Grey's Anatomy on my roommate's TIVO. Sometimes, I will fall asleep during these episodes, I'm that exhausted. I try not to interact with my mother during months like this, because she often thinks I'm running myself into the ground. On purpose. I don't think she remembers her own medicine residency, what it was like to be pushed to human limits.

Not to worry, my friends. This will soon be over. I have one more week. One more week to keep saving lives, preserving lives, teach my intern something remotely cardiac-related, and to improve on my interactions with the ER staff.

Monday, October 02, 2006

My Moonlit Night

I experienced my first moonlighting shift as a somewhat "real physician" this weekend.

It will probably be my last for a long time. This is how it went: I did not have the opportunity to eat or pee for 12 straight hours. How is this different from resident wards, you ask? House staff, ER attendings, nurses, and other staff members called me "the night attending" and asked me what I thought they should do in certain patient cases. Me! I had ten admissions, turfed an additional three to the resident teams, and answered endless cross coverage pages on private patients. I came out alive and pondering whether or not I should purchase a green or pink iPod with my check.

I also got to make the call on which patients went to the resident teams and which stayed non-teaching. Well, it wasn't much of a call. My good friend happened to be the resident taking admissions that evening, and she quickly blocked all my potential teaching patients with phrases such as "But it just doesn't sound interesting. Mental status changes in an elderly nursing home resident with normal pressure hydrocephalus just doesn't do it for me." She took me out for breakfast after our shift.

Am I starting to feel the onset of power, perhaps? Likely not. My self-esteem may be much improved over the tiny quark it was in high school, but I still laugh at myself several times daily. Me. A doctor? Patients and staff say it all the time. My mother still can't get herself to call me doctor. I suspect medicine will always humble me.

Another humbling thing that happened during my moonlit weekend was this: the guy I was seeing "broke up" with me on email. Yes, email. We had only gone out on two dates and they were friendly dates, no bedrooms involved, yet he decided to compose a Dear John letter to me. On email. In the middle of a long moonlighting shift. On email. I sat there staring blankly at the computer when--

"Hey. I have two more patients you need to see," the ER attending tapped me on the shoulder and spoke with some urgency.

I looked back at her, unable to shake my blank stare.

"What?"

I explained to her what happened.

"That bastard. I'm so sorry. You want a yogurt?"

Nothing soothes a broken heart more than food. Or alcohol.

"Does it have scotch in it?"

"Uhh, no. But I have tangerines! Do you want a tangerine?"

I smiled and accepted a tangerine. She patted me on the back and put two charts in my lap. "Don't worry, hon. He'll come crawling back. They always do."

Fortunately for me, I have already been dumped earlier this year. Twice. By different men. With the right therapist, anti-depressant, and a great set of friends, one can get dumped several times over the course of a year and still preserve the ability to love oneself. I was able to pick myself up and move on, even though for a while there I was lying on the floor like Izzy in "Grey's Anatomy." I think being dumped fosters a sense of rejection in the dumpee. Even if it is a friendly parting of ways with the other and meant with the best intentions, I still feel like I wasn't good enough, pretty enough, smart enough, funny enough, sexy enough.

I looked away from my email inbox and looked at the charts waiting in my lap.

I put on my white coat and peeked behind the first curtain.

"Oh, doctor. I'm so glad you're here."

I had never been so grateful for feeling needed. Even though my dating life teeters on the edge of non-existence, at least I love my job.